Anti-corner to choose the right pair of shoes for the foot

Ben Wang, May 10 hearing, corns is a cone-shaped corn-like keratinocytes of the ankle or toes due to long-term squeezing or friction. It is often associated with careers that occur in people who walk or stand for a long time. The main symptom of corns is pain, especially when walking. Corn treatment is difficult and difficult to cure.

The main cause of corn causes

The important inducing factors of the corns are local friction and external pressure. For example, the shoes are not fit or tight, and the feet are stimulated and rubbed for a long time. Both of the feet have suffered from the same disease in the past and are more common in the thin young adults.

The corns are like "stab in the flesh". The corns are found in the bulge of the foot, such as the back of the toe joint or the pressure on the surface, and the outer side of the small toe. It is a conical keratin plug embedded in the skin, generally shaped like a needle to a large soybean. Or larger, smooth surface and flat or slightly elevated skin, pale yellow or dark yellow, translucent.

The base of the cone is flat and exposed on the outside of the skin. The tip of the cone protrudes into the skin, like a "stab in the flesh", so it is particularly painful when standing and walking.

Anti-eyes for the feet to choose the right pair of shoes

Because the design of women's shoes is always seeking novel styles and attractive appearances, while ignoring the principle of ergonomics, many narrow-faced shoes, many pointed-toe shoes, and high-heel shoes are designed. These inappropriate shoes are worn. It is easy to cause toes twisting, valgus, and improper squeezing of the soles and toes on the feet. Therefore, females are more likely to have corns than men.

Since the corns are mainly related to the friction and squeezing of shoes and feet, the most effective prevention is to wear shoes that are fit and comfortable, can not have oppression, and the toes must have a certain space for movement.

At the same time should be equipped with two or three pairs of appropriate shoes for wear, because different shoes on the foot of the degree of oppression or may be different, so as to avoid long-term compression of the same site long corn. If conditions permit, some perforated foam pads can also be placed on the corns or in areas where the feet are constantly under pressure to help relieve stress.

To prevent corns, doctors also recommend the following:

1, generally do not use medicinal corn cream to treat, avoid foot stimulation, causing infection.

2, regular foot bath daily, you can achieve the purpose of softening the corn.

3, when you feel that a certain part of your foot is squeezed and rubbed, you should promptly use the chicken pad, the right toe device, the toe device, and the toe protector to support the foot brace to reduce friction and squeezing.

4, when the soles of the eye after the formation of the corn, you can wear a specific or non-specific orthopedic insoles, to change the soles of the foot in order to achieve friction reduction.

5, liquid nitrogen freezing: liquid nitrogen freezing method to treat pain, quick effect. The corns were partially frozen to death by cryogenic liquid nitrogen. After two to three days, the corn tissue became dark and shedding to achieve a therapeutic effect. This method is only slightly uncomfortable during freezing. Relatively speaking, the cost is more expensive than applying drugs.

6, jasmine tea 1 to 2 grams (preferably a jasmine tea), placed in the mouth into a paste, deposited in the corn, external tape fixed. Change every 3 days, usually 3 to 5 times, corns will fall off on their own.

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