Taiji Youyang teaches you how to make qi and nourish blood and make you a healthy and beautiful woman

Qi and blood is the foundation of life. The biggest difference between a living person and a dead person is blood. Do you think that the dead have blood? no! It is no exaggeration to say that no one with insufficient blood will live longer!
Insufficient qi and blood is the qi deficiency and blood deficiency in Chinese medicine. As a result of insufficient blood, the function of the viscera can be reduced, causing premature aging.
Qi deficiency is cold, cold, spontaneous, dizzy, tinnitus, apathetic, fatigue, palpitations, shortness of breath, and stunting.

太极优养
Blood deficiency can be seen without sallow sallow, dry skin, withered hair, cracked nails, dim vision, numbness of hands and feet, insomnia, forgetfulness, and mental paralysis.
If the human body is compared to a growing plant, the air is the sun, the blood is the rain, and the two act together on the human body to make it grow stronger. Once the blood is insufficient, it will lead to a complete defeat of the human body.

太极优养教你补气养血十六法 让你做一个健康气血美人
Qi is the handsome of blood, which means that Qi can produce blood, Qi can carry blood and Qi can control blood and other three aspects of Qi can produce blood: the process of blood metaplasia is inseparable from gasification. Whether it is the conversion of food and beverage into the fineness of water valley, the transformation of water valley into camping gas and body fluid, the process of gas and body fluid into blood, or the process of transforming into blood, it depends on the role of gas. The gas is full, and the blood is sufficient. Qi deficiency affects the metaplasia of blood, and even blood deficiency.
Qi can control blood: Qi has a unified effect on the blood, so that it follows the pulse without overflowing. The general role of gas is mainly achieved by temper. Such as spleen qi deficiency, can not rule the blood, clinically there will be a variety of bleeding syndrome, known as "gas does not take blood."
Gas can carry blood: the blood in the veins depends on the promotion of Qi, that is, the so-called "gas line is blood, gas stagnation is bloody." The promotion of heart, the release of lung gas, and the release of liver gas are closely related to the operation of blood. No matter which link is dysfunctional, it can lead to poor blood flow.

太极优养教你补气养血十六法 让你做一个健康气血美人
The blood of the mother of blood is the carrier of gas, and it is also the source of nutrients for gas. Therefore, gas cannot exist alone without blood. Clinically, blood deficiency will make the nutrients of the gas passive, resulting in a lack of gas. The blood is removed, so that the gas is not attached, so the gas is also removed.
Therefore, it can be seen that there is a great relationship between qi and blood, which is inseparable from each other. Therefore, we should not forget to enrich blood when supplementing qi, and don't forget to qi when supplementing blood.

太极优养教你补气养血十六法 让你做一个健康气血美人
Chinese medicine qi and blood has a wonderful recipe (1) Chinese medicine qi qi 16 Chinese medicine qi: Astragalus, ginseng, Codonopsis, Taizishen, Huang Jing, American ginseng, Atractylodes and so on.
Chengqi qi: Buzhong Yiqi Pills, Shiquan Dabu Cream, Guipi Pills, Shenqi Baizhu Pills, etc.
Moxibustion and qi: Zusanli, Shenque, Guanyuan, Pishu, Qihai, Baihuifeishu and so on.
Acupuncture and moxibustion: Zusanli, Baihui, Sanyinjiao, Qihai, Guanyuan, Pishu, Feishu, etc.
Injection of qi: Astragalus injection injection of Zusanli. Placenta injection is injected into Sanyinjiao.
Infusion qi: Astragalus injection, Shenmai injection, Danshen injection and so on.
Medicinal tea qi: Ginseng Ganoderma lucidum tea, Astragalus tea, American ginseng and wheat winter tea.
Medicated qi: Huangqi heart and lung soup, ginseng stewed hen, Codonopsis stewed pork ribs and so on.
Medicated wine: jaundice, ginseng, ganoderma lucidum, Ophiopogon japonicus, medlar and so on.
Dietary qi: sea cucumber, eggs, red dates, cattle and sheep placenta, tamping, yam, lotus seeds and so on.
Exercise qi: Qigong, Tai Chi, guidance, martial arts, aerobics, appropriate activities, etc.
Life qi: life routine, work and rest, balance of mind and so on.
Massage qi: massage Zusanli, Guanyuan, belly, chiropractic and so on.
Treatment of qi and qi: early treatment of disease, no delay, to prevent chronic illness and gas consumption.
After the illness, the qi should be adjusted in time for postpartum postpartum disease to prevent qi deficiency.
Tips for qi: breathing and breathing, intention to defend Dantian, three points of hunger and cold, Pepsi has festivals.

太极优养教你补气养血十六法 让你做一个健康气血美人

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